Can't stop overthinking even when you try to stay positive?

find out why you can’t stop and what to do about it.

Get a personalised development plan

Answer these 15 questions so that we can measure and improve your self-esteem, emotional regulation and coping mechanisms.

It takes 4 minutes (I timed it). You’ll get a customised plan tailored by an expert transformation coach delivered straight to your email within 48 hours. I work by myself, taking great care and detail with all my interactions and work – so please be patient in waiting for your plan. I promise, it’s coming.

I'm Andre, Your "Go-To" Life Transformation Coach.

Andre Nel - Life Coach - Anxiety, Anger, confidence, and overthinking

Combining Neuro-Linguistic Programming Tools, Therapeutic techniques and coaching processes, I’ve helped clients for the past 4+ years become unbelievably confident, reduce anxiety and stress significantly, and feel more in control of themselves and their life.

 

Having worked with clients from all walks of life – high-performing executives in big companies, to mothers and fathers wanting a better life for themselves and their family, to young professionals searching for their place in the world – I’ve consistently been described as a life-changing partner in growth and transformation. I pride myself in delivering results that far exceed the time-frame and impact that clients expect in the mental health space.  

 

At it’s core, my work is about creating transformation from the inside out – helping you peel back the layers of what’s keeping you stuck and systematically giving you back more and more control over yourself and your life. But don’t take my word for it, see what my clients have to say.

Take the Quiz

Find out why you can't stop overthinking and what to do about it.

"Finding Andre was truly life-changing. He entered my life during my first panic attack when I genuinely believed I would never recover mentally. In a remarkably short time, he's helped me not only manage my anxiety but rediscover my motivation and self-belief."